Oatmeal with maple water, apples and cinnamon


3 cups (750 mL) Oviva maple water

1 1/3 cups (330 ml) rolled quick oats

1/2 apple, cored and diced

1/3 cup (80 mL) raisins (optional)

1/2 c. tsp (2 mL) ground cinnamon


In a saucepan, combine the maple water and 1/2 teaspoon (2 mL) salt. Bring it to boil. Mix cereals, apple pieces, raisins and cinnamon with a whisk. Reduce heat and simmer, whisking constantly for 4-5 minutes or until the preparation reaches the desired consistency.

Makes 4 servings.

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